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July 30, 2011

The Benefits of Bone Soup


In this age of veganism, the idea of eating animal meat is verboten. However, this is also an age of rising health problems, weakened immune systems and poor vitality. With this understanding, it is important to keep an open mind for unique health boosting methods.

As an integrative holistic practitioner, it is not unusual for me to meet clients who are quite brilliant in many diverse healing modalities; and as a result, they educate me to some esoteric health building technique. And recently, the concept of bone soup keeps coming up in conversation as an amazing restorative for the chronically ill and weakened patient.  

And being that I am quite talented in the kitchen, I decided to experiment with some homemade bone soup recipes; and I have come to a few conclusions.

  1.    It tastes amazing.
  2.    It’s easy to make.
  3.    My family loves it.   
  4.    My dog loves it.

July 11, 2011

Choosing a Holistic Dentist

Many years ago, when I first learned about the possible health hazards associated with mercury fillings, I went to a holistic dentist to have my mercury fillings removed. Not a big deal. Just a couple of fillings. And I certainly was educated enough to know that I wanted a dentist who knew how to do this with the proper safety protocol so that I would be protected when this toxic material was removed from my teeth.

So imagine my surprise when this “holistic” dentist told me that the only way she would replace my fillings was if I had all four of my wisdom teeth extracted and some major restorative work that would open my bite. Bear in mind, my asymptomatic wisdom teeth were fully erupted in my mouth and perfectly functional. I agree that some of my other teeth were a little bit worn (I like to eat), but certainly nothing that I would consider as a full mouth reconstruction case. So I remember sitting in the dental chair wondering how she could say this to me, a dental colleague, and expect me to accept this. She has got to be kidding!