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December 27, 2010

Invisible Toxins

Throughout the centuries, there have been many toxic substances that were believed to be harmless but then later found out to be just the opposite. A classic example is cigarettes. Hard to believe that just 60 years ago, doctors were suggesting smoking cigarettes as a safe technique for relaxation and promoting health.

Fast forward to today. A highly noxious and precarious toxin is EMF. ElectroMagnetic Fields (EMF) are present everywhere in our environment but are invisible to the human eye.
Electric fields are produced naturally by the local build-up of electric charges in the atmosphere associated with thunderstorms. The earth's magnetic field causes a compass needle to orient in a North-South direction and is used by birds and fish for navigation.

Besides these natural sources, the electromagnetic spectrum also includes fields generated by human-made sources: x-rays, microwaves, cell phones, CAT scans. The electricity that comes out of every power socket has associated low frequency electromagnetic fields. And various kinds of higher frequency radiowaves are used to transmit information – whether via TV antennas, radio stations, mobile phone base stations, computers, power lines, appliances and airport radar.

December 25, 2010

Green Drinks

Many patients have often asked me to name the one thing that I would recommend most to restore and maintain health.  Now, that is a tough question, since my list of healthy healing modalities gets longer by the week. But if I had to narrow it down to one thing that can be done on a regular basis to promote good health, it would be Green Juices.  I can’t survive very long without my green juices. If I miss more than 2 days, I actually crave the stuff.

So what is this magical mystical elixir