Enlightened Healing
An integrative approach to your good health and well-being.
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February 13, 2023
Vitamin K-2 for Healthy Teeth and Bones
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When we think about how we can make our teeth and bones stronger, the first Vitamin that comes to mind is Vitamin D. As we discussed in ou...
January 2, 2023
Vitamin D: How much do we need?
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Vitamin D is an essential nutrient that helps regulate calcium and phosphorus in the body. It plays a major role in maintaining proper bon...
November 3, 2022
Nourishing Pumpkin Soup
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When cleaning out the freezer this weekend, I noticed that I had a few bags of frozen pumpkin puree. I had just finished making a fresh batc...
September 27, 2022
Granola – A Healthy Alternative Cereal
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As many of you may know, I love to cook. Give me any recipe, and I will find a way to make it healthier. So when a patient asked what to f...
September 4, 2022
The Fallout from The Shot
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Hi all! The time is right and we are back. Our blog has been silent for over two years and now is the time to speak. There are certain thi...
May 7, 2020
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Dear Dental Family, We hope this letter finds you and your family in good health. Our community has been through a lot over the las...
April 15, 2020
COVID 19: The Health Crisis of 2020
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While our country is in the middle of an unprecedented healthcare challenge, we here at The Brand Wellness Center wanted to reach out to yo...
February 9, 2020
Facial Rejuvenation with Acupuncture
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I just got the nicest compliment. I was returning from the airport recently, taking the Express bus back to the city, and got carded when ...
December 25, 2019
Stopping Tooth Decay
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Every now and then, I have a patient who is not a perfect candidate for dental work. Usually, there is a cavity that needs to be filled bu...
November 3, 2019
Finding Natural Health Information on the Internet
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In case you haven’t noticed, it is getting more and more difficult to find natural health information through the usual search engines. In ...
September 15, 2019
SMART Certification- Why it is important for your health
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According to research published recently in the peer-reviewed Journal of Occupational Medicine and Toxicology (JOMT), the safety thr...
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