Enlightened Healing

As a city dweller, when you hear the word “ozone,” air pollution probably comes to mind. Yes the two (air pollution and ozone) often go ...

Holistic medicine is growing rapidly in the United States. Conventional medicine with its use of medications (and subsequent side effect...

Colostrum is what is often referred to as "pre-milk", or the fluid produced by the mother's mammary glands during the first ...

Most of us involved with holistic health are already aware that the health of your mouth is a reflection of the health of ...

As a follow-up to our last post, there are some simple remedies to improve your adrenal health: ·         Limit all caffeine (soda...

Adrenal fatigue is rampant. With our highly stressed lives, poor diet and environmental toxins. adrenal gland imbalance will occur and...

Several years ago, I wrote a short book My Secrets to Regaining Health . It covered many of the simple techniques that I employed to get ...

Boron is a naturally occurring vital trace mineral that is required for normal growth and health of the human body, especially the joi...

The word “ozone” may make you think of a hole in the earth’s atmosphere due to pollution, or remind you of the unique scent in the air...

It has been said that 80% of the immune system can be found in the intestines. If this is true, then good health will never be attain...

As a biological dentist, I have quite a number of health conscious patients, several of whom are avid swimmers. Swimming is a very hea...