Enlightened Healing
An integrative approach to your good health and well-being.
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August 28, 2011
An Attitude of Gratitude
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Earthquake on Tuesday. Hurricane on Saturday. This week isn’t over yet. What’s next? While some of us may be thinking tsunami , especially...
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July 30, 2011
The Benefits of Bone Soup
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In this age of veganism, the idea of eating animal meat is verboten. However, this is also an age of rising health problems, weakened immun...
July 11, 2011
Choosing a Holistic Dentist
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Many years ago, when I first learned about the possible health hazards associated with mercury fillings, I went to a holistic dentist to hav...
June 12, 2011
The Health Rewards of Energy Healing: Reiki
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Although most people are skeptical of Energy Medicine, there is a real science to it. And it works. The question most frequently asked is ...
May 30, 2011
Body Brushing: A Daily Habit Like Tooth Brushing
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Dry skin brushing is one of the healthiest self-help methods available to us today. The best part is that it takes seconds to do, can be d...
April 25, 2011
Radiation everywhere. Vacations included.
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I had everything planned. A simple relaxing one week vacation on a cruise ship, lots of options for a detoxing week (access to the gym, sau...
March 13, 2011
The Flaws of Fluoride
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In light of the recent stance by the U.S. Department of Health and Human Services (HHS) along with the Center for Disease Control (CDC), th...
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February 20, 2011
Benefits of Raw Chocolate
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I have always been a chocoholic. But due to the high sugar and fat content, along with other non-healthy ingredients added to conventional ...
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February 6, 2011
Himalayan Salt
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Himalayan Salt has recently been re-discovered as one of nature’s purest and most complete mineral salt sources on Earth. There are 84 miner...
January 22, 2011
Oil Pulling
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Oil pulling is a super simple healing process for the oral cavity and the entire human body. The results of this healing process may cause...
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January 9, 2011
Meridian Dentistry
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Biological Dentistry is a holistic approach which acknowledges that dental health affects not only the teeth, gums and jaw, but the entire b...
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